Reporters: Dr. Wichulada Thavaroj, Ms. Panyaras Luekhajon, Mrs. Rungtip Wuttanaworakit, Asst. Prof. Noppadon Podkumnerd, Asst. Prof. Jasada Romyen ,Mr. Jessada Montralak
Evidence Date: during 2023 Jan-Dec
Related SDGs:
Related Indicators: 2.3.3
Details:
The Culinary Wellness Class for Students, part of the Food and Nutrition program, is designed to equip students with essential culinary skills while emphasizing the importance of health and nutrition. This course focuses on teaching students how to prepare balanced meals using fresh, wholesome ingredients, promoting both physical well-being and culinary creativity.
Throughout the class, students engage in hands-on cooking sessions where they learn various cooking techniques, meal planning, and the nutritional value of different foods. The curriculum covers a range of topics, including how to make healthier food choices, understanding portion sizes, and exploring the dietary needs of different populations.
In addition to practical cooking skills, the class encourages students to explore cultural diversity in food, fostering an appreciation for global culinary traditions. By integrating wellness principles into cooking, students gain the knowledge and confidence to create nutritious dishes that can contribute to healthier lifestyles.
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